PDF EPUB Download 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain Full Book

24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

• 24/6: The Power of Unplugging One Day a Week
• Tiffany Shlain
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982116866
• Publisher: Gallery Books

Download 24/6: The Power of Unplugging One Day a Week

Books downloaded to iphone 24/6: The Power of Unplugging One Day a Week

Overview

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

Other ebooks: Online Read Ebook En 2h je cuisine pour toute la semaine - 80 repas faits maison, sans gâchis et avec des produits de saison site, UN AÑO CON DIOS leer epub gratis link, Descargar PDF WELCOME TO OUR WORLD 3 STUDENT BOOK pdf, [PDF] Des souris et des hommes by John Steinbeck here,